Order thin crust.
Thick pizza crusts are loaded with carbohydrates and also calories. You can save as lots of as 110 calories per slice merely by purchasing a thin crust rather than a standard crust.
Try the whole grain crust.
Whole grains pizza crusts have more nutritional fiber than those made with polished white flour. This will maintain you really feeling complete longer.
Stick with red sauce.
Traditional marinara is the healthiest selection of sauce on most menus. Creamy white sauces are commonly packed with fat as well as calories, barbeque sauces can be high in sugar, and also buffalo sauce can be complete of salt.
Split it.
Some single-serving pizzas have even more than 1500 calories. Divide the pizza with a friend. If you are still hungry, add a side salad with an olive oil as well as balsamic vinegar dressing.
Build your own.
Take benefit of build-your-own choices, so you have the control to create a much healthier dish.
Ask for half the cheese.
Cheese is filled with calories and also hydrogenated fat. The majority of restaurants include a lot more than you need to feel satisfied.
Try Parmesan cheese.
Aged tough cheeses, like Parmesan and Asiago, contain flavor and also permit you to utilize less cheese to lower calories as well as fat.
The simpler the better.
Stick with traditional, easy flavors. Margherita pizza with marinara, basil and also cheese is pleasing without being packed with the calories, fat as well as sodium that include supreme as well as meat pizzas.
Choose lean meats.
If you prefer meat on your pizza, choose something lean. Canadian bacon, lean ground beef as well as hen will help keep the calories controlled.
Make it half and half.
If your favorite pizza toppings aren’t the healthiest, get your pizza compromise. Obtain one side with a few of your faves, and stick to something healthy on the various other half. By just eating half the quantity of meat or cheese, you can still reduce calories and also undesirable fat.
https://www.calorieworkouts.com/10-ways-to-make-pizza-healthier/
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