In the November/December issue of HLMS, we featured Sweet Potatoes in Superfood Limelight. There are so numerous ways to eat this flexible superfood that we could not limit our dish share to the three that remained in the publication. Here are some new ways to eat, as well as yes, even consume this holiday favorite.

Beef & Sugary food Potato Salad Boats

Makes 8 Servings

Ingredients

  • 3 pounds ground beef
  • ½ a large red onion
  • 3 cups peeled off as well as cubed wonderful potatoes
  • 1 tablespoon minced garlic
  • 2 teaspoons dried parsley
  • 2 teaspoons dried parsley
  • 1 teaspoon sea salt
  • ½ teaspoon pepper
  • 2 cups chopped spinach
  • Romaine Lettuce Head

 Cooking Directions

  1. In a big fry pan, over tool heat, brown hamburger with sliced red onions up until cooked through. Mix in salt, pepper, cumin, and also parsley.
  2. Add pleasant potatoes and also minced garlic and continue cooking until the pleasant potatoes are softened (concerning 10 mins).
  3. Add in sliced spinach as well as cook until the spinach is shrivelled (5 mins much longer).
  4. Put inside romaine lettuce and serve

Per Serving: Calories 442, Carbs 3.6 g, Fat 36.3 g, Protein 31g

Party Punch

Makes 2 Gallons/Serving Dimension 8 oz

Ingredients

  • 1 quart prepared pleasant potatoes, pureed
  • 1 can (46 oz.) apricot nectar
  • 1 can (46 oz.) pineapple juice
  • 2 quarts orange sherbet
  • 2 quarts ginger ale
  • 1 bottle (16 oz.) Diet plan Lemon/Lime Soda

Cooking Directions

  1. Combine wonderful potato puree as well as apricot nectar, blending well.
  2. Chill everything.
  3. Just before serving, integrate sherbet, wonderful potatoes and apricot nectar combination in strike bowl. Gently mix in various other ingredients.

Per Serving: Calories 144, Carbs 33.1 g, Fat.8 g, Healthy protein 1.1 g